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CYCLING CLASS RIDE TO RHYTHM PEDAL
WITH POWER Women riding spin bikes together in bright gym Close-up of hands adjusting gym bike pedals Woman in red hoodie using stationary bike indoors

SPINNING WORKOUTS AT VIRAGO FITNESS

ENERGIZED CYCLE SESSIONS TO BUILD ENDURANCE AND TORCH CALORIES

Hop on the bike and power through a class filled with music, motivation, and movement. Our women-only cycling sessions offer a full-body cardio challenge and the thrill of the ride—without ever leaving the studio.

Physical Benefits

  • Increases Lower Body Strength
  • Enhances Cardiovascular Fitness
  • Burns Calories and Fat Fast
  • Improves Hip and Knee Mobility
  • Builds Endurance and Muscular Stamina

Health Benefits

  • Strengthens the Heart and Lungs
  • Low-Impact Alternative for Joint Care
  • Boosts Energy and Metabolism
  • Relieves Stress Through Rhythm
  • Supports Bone Density and Circulation
CROSSFIT

Track speed, distance, and resistance over time. r goals.

Fast-paced, beat-driven rides simulating climbs and sprints.

Hydrate and fuel pre/post-ride for sustained performance.

Push limits, build resilience, and ride proud.

Benefits

EXPERIENCED Coaches

Our spinning coaches lead the ride with music, energy, and personalized support to help you reach your goals.

Adrieli Martins
Coach & Group Fitness

Adrieli Martins

Nashwa Ghonim
Coach & Group Fitness

Nashwa Ghonim

Wiem Trabelsi
Coach & Group Fitness

Wiem Trabelsi

TEAM

READY TO RIDE YOUR FITNESS FORWARD?

Join our Cycling/Spinning classes and experience the power of rhythm, sweat, and strength. Reserve your bike now!

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    Virago Fitness Located at Al Tallah Mall in Ajman, we’re a women-only fitness community focused on strength, transformation, and support. From CrossFit and Les Mills to Pilates and recovery sessions, our space empowers women of all ages to own their journey—mind and body.

    Working hours

    Monday – Friday:
    6.30 A.M – 11.00 P.M

    Saturday:
    9.00 A.M – 10.00 P.M

    Sunday
    10.00 A.M – 10.00 P.M

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    Membership Terms & Conditions

    1.⁠ ⁠Personal Training Session
    Each Platinum Membership includes one complimentary 30-minute personal training session.

    2.⁠ ⁠Class Access
    Group class access does not include CrossFit, which is part of a separate program. All other classes are available based on the timetable and capacity.

    3.⁠ ⁠Membership Freezing Depend on the package that you choose Terms & Conditions apply
    4.⁠ ⁠Non-Transferable
    All memberships are non-transferable and valid only for the registered member.

    5.⁠ ⁠Booking Policy
    All classes require booking via the app.

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