“The group CrossFit sessions changed everything for me. The energy, the music, and the motivation from the coaches — I felt seen, strong, and capable.”

“I used to feel intimidated in gyms, but here I found a place where I can truly be myself. The Pilates and circuit classes helped me improve both mentally and physically.”

“Postpartum recovery was tough, but the supportive environment at Virago made all the difference. The trainers understand real-life struggles, and the classes are empowering.”

“What I love most is the sense of belonging. It’s not just about working out — it’s about showing up, being proud of yourself, and becoming part of something bigger.”