Virago Fitness

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Aerobic Training in Ajman

Virago Fitness provides best group classes for aerobic training in Ajman. We have a team of aerobic experts guiding individuals based on their unique abilities to perform aerobics. These sessions are best for losing weight slowly but for a long time. These exercises are performed without equipment and are known for the best results as such results last for a longer period.

Virago Fitness has gained popularity for providing accurate ladies aerobics training in Ajman. Our trainers are certified, skilled and experienced in providing group aerobic classes in the most productive manner. We promise our enthusiasts to teach aerobic in the best ways with the assurance for making aerobics easier for them in return of practice.

Our group classes for aerobic training for ladies in Ajman are reaching heights for making lasting changes in the bodies of many ladies. We guide our aspirants to bring positive health changes in life while shaping their bodies with dancing exercises. Generally pregnant ladies and new mothers join us to shape their body for lasting solutions and to adopt a healthy lifestyle.

Aerobic

Type of cardiovascular conditioning, it can include activities like walking, running, jumping, etc. It’s cardio workout with lower intensity, but it recruits oxygen, increasing your heart beat and breath during the program.

Health benefits

physical benefits

Things To Bring

Water Bottle

Sports Shoes

Sweat Towel

Extra Clothes

Mat