Virago Fitness

Arabic English

pilates classes for ladies in Ajman

Virago Fitness is a renowned soothing and best fitness space for pilates classes in Ajman. We make our members learn Pilates classes in the most effective ways with our mat pilates classes. We ensure to build the core strength of every member by providing them with the physical workouts they can adapt with as per their body abilities and requirements. Our pilate classes are conducted by industry experts and include short recovery time.

Virago Fitness emphasizes on providing the best pilates classes for ladies in Ajman. The pilates classes focus on strengthening the core strength through a set up of controlled exercises, specialized for recovery and injury prevention, from shoulder spine to knee pain, enhances the general body and mental health contributing to the overall well-being.

Consult our fitness experts to know in detail about our pilates classes.

Virago Fitness is known for providing the best ladies Pilates classes in Ajman. We combine scientific ways of building core strength of the body in our group sessions also rewarding the general health and overall well-being. Our team of industry experts guide the trainees with the possibly easy methods.

Pilates

Pilates involves precise moves and specific breathing techniques. Will help any one to lose fat, tone up and shape the muscles trough a good core control, slow movement, stability of the body, flexibility and mobility of the joints. It helps to rehabilitate from injuries and to prevent it.

health benefits

physical benefits

Things To Bring

Water Bottle

Sports Shoes

Sweat Towel

Extra Clothes

Mat