Virago Fitness

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crossfit

ladies crossfit training in Ajman

Get the finest training to reduce or gain weight in order to improve your health performance with crossfit training in Ajman. Virago Fitness train all fitness enthusiasts to accomplish their health goals in the most effective manner by providing them the exercise sessions based on the sports and scientific methods. We are here to support you any time through the online mode.

Send us your query, and we will provide you the detailed answers to you via your preferred mode of communication. Virago Fitness is the best fitness space for people with different physical abilities. We provide ladies crossfit training in Ajman with our well organized sessions that assure fitness adapted to body needs and abilities . Our complete ranges of fitness programs are based on the use of scientific methods to balance the mind and body. Our cross-fit training programs are useful in reducing weight, resistance, mobility, flexibility, strength building methods, and improving the cardio health, etc. 

Virago Fitness has a complete range of solutions to help fitness enthusiasts achieving their goals. We are a top-notch space for Crossfit training for ladies in Ajman providing the gym guidance in the most scientific ways. Our aim is to directing our all fitness programs with the scientific exercises that heal the mind and body without any expected adverse effects.

Drop us a line and let’s know more about our cross fit training sessions!

Crossfit Training

CrossFit is a branded fitness regimen that involves varied functional movements performed at high intensity. Incorporates HIIT, Weight lifting and gymnastics exercises/workouts. It can be performed at any age and condition as long it is adapted to it. Improves, resistance, strength, agility, power, endurance, general conditioning improvement that leads to a fitter body, weight loss and toning.

health benefits

physical benefits

Things To Bring

Water Bottle

Sports Shoes

Sweat Towel

Extra Clothes

Mat